Bunions

What are the symptoms of bunions?

Common signs that a bunion is developing include:

• A visible bump on the side of the big toe joint
• Redness, swelling, or soreness around the joint
• Restricted movement in the big toe
• Calluses or corns where the first and second toes overlap
• Pain that worsens when wearing tight or narrow shoes

What causes bunions?

Bunions can develop due to a combination of genetics, lifestyle, and medical conditions. Common causes include:

• Inherited foot shape or structure that makes bunions more likely
• Wearing tight, narrow, or high-heeled shoes
• Foot injuries that disrupt joint alignment
• Arthritis or inflammatory joint conditions

How are bunions treated?

Treatment depends on the size of the bunion and the severity of pain. Non-surgical approaches may include:

• Protective padding or shoe inserts
• Custom orthotics to improve alignment
• Wearing properly fitted, supportive footwear
• Toe splints or exercises to relieve pressure
• Removing corns or calluses caused by friction

If pain persists or the bunion is severe, surgery may be recommended to realign the joint and remove the bony bump.

Can bunions be prevented?

While not all bunions can be prevented, you can reduce your risk with healthy habits:

• Wearing wide-toe, supportive shoes instead of narrow or high heels
• Maintaining a healthy weight to reduce pressure on the feet
• Using orthotic devices if recommended by a podiatrist
• Monitoring foot changes early and seeking care if pain develops

When should I see a podiatrist for a bunion?

You should schedule an appointment if:

• The bump on your toe becomes painful or swollen
• Your toe begins to overlap or push into other toes
• You find it difficult to wear normal shoes comfortably
• Pain interferes with daily activities or walking

At Grand Central Podiatry, we can evaluate your bunion and recommend the best treatment to protect your long-term foot health.